Self-Care and Mindfulness (Grand Island)

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About the Event

This training is cancelled. Please see our calendar for other upcoming Families Forever trainings.

Self-care and mindfulness are critical to successful parenting. While parenting can be challenging and rewarding, parenting children through adoption, kinship, foster or guardianship has some additional wrinkles that are also part of the process. Sometimes it is tempting to self-sacrifice or minimize self-care in service to others, and particularly for our children. This can be even more likely when our children have experienced loss, trauma, neglect or other hardships. We will explore, and practice, self-care and mindfulness activities and begin to develop a plan of action to put prioritized activities into practice.

This training will be held in-person at our Grand Island office.

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Details

Date:
November 6
Time:
3:30 pm - 4:30 pm
Cost:
Free – $25.00
Event Categories:
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Venue

NCHS Grand Island
1028 N Webb Rd, STE C
Grand Island, 68803
Phone
308.381.0568

Organizer

Steve Coppard
Phone
402.871.0588
Email
scoppard@nchs.org

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