TEST ONLY Self-Care and Mindfulness 2026

About the Event

Self-Care and mindfulness are critical to successful parenting. While parenting can be challenging and rewarding, parenting children through adoption, kinship, foster or guardianship has some additional wrinkles that are also part of the process. Sometimes it is tempting to self-sacrifice or minimize self-care in service to others, and particularly for our children. This can be even more likely when our children have experienced loss, trauma, neglect or other hardships. We will explore, and practice, self-care and mindfulness activities and begin to develop a plan of action to put prioritized activities into practice.

Registration for in-person classes closes 24 hours in advance. Registration for virtual classes closes at 8:00 a.m. the day of the class. 

Families Forever Program Logo

Register for the Event

Details

Venue

  • Available virtually and in-person statewide!

Organizers

  • Sarah Birnie
  • Katie Konold

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Adoptive Parent or Guardian Ticket
Registration for in-person groups closes 24 hours prior to the start of the session. Registration for virtual groups closes at 8:00 a.m. the day of the session.
$ 0.00
Unlimited