TEST ONLY Self-Care and Mindfulness 2026
About the Event
Self-Care and mindfulness are critical to successful parenting. While parenting can be challenging and rewarding, parenting children through adoption, kinship, foster or guardianship has some additional wrinkles that are also part of the process. Sometimes it is tempting to self-sacrifice or minimize self-care in service to others, and particularly for our children. This can be even more likely when our children have experienced loss, trauma, neglect or other hardships. We will explore, and practice, self-care and mindfulness activities and begin to develop a plan of action to put prioritized activities into practice.
Registration for in-person classes closes 24 hours in advance. Registration for virtual classes closes at 8:00 a.m. the day of the class.